Would you like to keep your New Year’s resolution to lose weight?
Diet isn’t the only solution.
Another path to weight loss is now offered at Optimum Performance Physical Therapy, 214 West St. just off County Route 1.
Dr. Rick Rutkowski, who recently celebrated the 17th anniversary of Optimum Performance Physical Therapy, has served for more than 27 years as a physical therapist and personal trainer.
“There are many weight loss programs out there,” he said, ”but Optimum Performance Physical Therapy has developed the most precise and effective long term program.”
He explained that using the most qualified professionals and high-tech equipment to see how your body functions on the inside, they can use that information to prescribe a specific program to insure effective long-term weight loss and overall health.
The program includes three sessions of evaluation and advice from a team of health professionals who are trained in the fields of exercise physiology, personal training and nutrition.
Optimum performance boasts the most highly advanced exercise equipment to enhance motion, strength, balance and fitness.
Specialized equipment called VO2 Max testing can determine the exact caloric intake your body needs at any given time. Resting metabolic rate is also calculated.
“At Optimum Performance,” said Rutkowski, “our goal is to have you achieve the best health while protecting your joints during exercise so that you can live the life that was meant for you.”
For additional information, call 845-986-5099 or visit www.optimumperformancept.com.
– Roger Gavan
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